In these troubling times, sometimes its hard to know how to function in the world and stay open and present. With the oil and methane continuing to gush into the Gulf, where it is mixed with toxic dispersants, and cover-up efforts being as extensive as clean-up efforts, it’s becoming clear how much power corporations really have in our country. This is as if Citizens United hadn’t already make this power distribution plenty clear already.
It’s easy to want to shut off and tune out. I have heard from many friends that they are in so much pain from the Gulf situation that they have turned off entirely. I can understand this perspective, even as I think it’s detrimental. People in the Gulf are surrounded by a lot of silence, some silence from those who are indifferent and some silence from people are in pain. When we show solidarity with the Gulf, we show people there that we care and that we understand we are all connected. What happens to a whale in the Gulf, or a fisherman, effects me. We are all connected, and if we can come into this awareness, we have a chance to work together to make this world the world we want.
On June 21st, Obama made a speech about the proposed climate bill. Click Here to See Speech. One thing from the speech really caught my attention: “Real change is only possible when ordinary Americans are willing to organize from the bottom up.” This is true. Although it sometimes seems like our government is owned by corporate interests, to some degree, we can influence the government by speaking out. Obama has said this before, as have past presidents. If we want our government to represent our interests, we need to be very vocal about what we want. It’s a start anyway.
So, how do we stay open and aware to the difficult situations in the Gulf (and other places) without becoming so cynical we close down and give up? That’s where I think spirituality comes in. Not spirituality as in religion, or dogma, that tells us what to believe, but spirituality in the sense of connecting with Spirit, the life force, our own internal divinity or wisdom. When we come into a sense of greater connection with everything, painful events can’t overpower us. When we can live with the flow of life, we can live with peace in our hearts at the same time that we are able to respond to the pain of others and speak out about abuses of power.
Here’s a metaphor I’d like to share with you about how to live open in this way:
When I was in college, I loved to go spend time at the Kinnikinnick River. I did a lot of hiking, but sometimes I also did what I called River Walking. Here’s a sample of that experience (written in present tense for immediacy):
Breathing in the fresh woodsy wet air, I push through foliage for a nice flat place to put my shoes. My breathing slows down and I feel peaceful as I listen to the river rushing, talking to me, soothing me. I set my shoes next to a distinctive tree (so that I remember where I left them), and I ease my feet into the icy cold water. The sun beats down on my head and my breath quickens as my feet get accustomed to the cold. I shift my weight onto my bare feet, listening to my feet. With my tender soles, I feel where the rocks are shifting or holding steady, I feel the rush of water and the cold creeps up my legs.
Carefully, listening to information from the skin of my feet, I creep towards the center of the river. My mind quiets as I discern whether rocks are steady enough to bear weight or not. Occasionally, a rock slips, and because I feel it as it happens, my weight shifts to the other foot and I continue to search for steady rocks. As I get closer to the center of the river, the water rises higher and higher until it is well above my knees. The water pushes against my legs, threatening to throw me off-balance, and I counter by slowing my breath even further and listen more deeply with my feet.
I exist in a state of balance as the water rushes against and past me. The top of my body is hot from the sun as my legs are getting numb from the cold. I can hear nothing but water rushing over rocks, and my thoughts dissipate to near silence. A cool, steady calm washes over my brain, washes over the anxiety I brought with me. Soon, I am aware of only the cold wet, the sound of water rushing, my tender feet on the rough rocks, the fresh air cleaning through my steady lungs, and the conscious choice to shift weight, test a rock, steady, shift weight, test a rock, steady… My life is this… this motion through the water, this union with the river, this motion, steady, testing, motion, steady…
After a little while, insights start pouring into my mind… answers to my life’s problems, clues to my internal puzzles, ideas about new directions to go. I can’t help but get excited as these new insights start pouring in, but when I try to hold onto anything, I lose my balance a bit. A rock doesn’t hold as steadily as I thought it would, and I scramble a bit on the slippery rocks to regain my balance.
The struggle floods me with adrenaline and clears my mind for a moment as I focus my energies on not being carried away by the rushing waters. Soon, I am centered and balanced again. I decide to let the insights come… and go. As insights flow into my brain, I let them arrive, and then let them go just as the flow of water flows past me.
Whenever I try to hold onto an idea, the experience repeats itself. It’s just as if I am trying to catch the water flowing past me instead of letting it flow by… the resistance created by holding on creates drag and I lose my balance. Eventually, I stay in a state of complete openness, letting information flow into me and back out again. I stay in a state of peace and balance as I walk my way upstream. I make an agreement with my subconscious that these ideas will come back to me later at a time I can use them. My conscious and subconscious mind work like this, together, with ease.
Eventually, I turn around and head back downstream to where my shoes are. By the time I climb onshore, I feel cleansed through and through, as my spirit and mind feel clear and light. In walking with the river, I became one with the river and the insights that flowed through my mind enriched me even when I didn’t hold onto anything.
This is a way to move through life, not just rushing water. I chose to try to stay open, let life flow through me without resistance. In this way, I can stay open to the problems, solutions, joy and pain of life without getting carried away. Flow is my answer.